• Books

    No Resolutions ~ My Opinion

    The New Year is right around the corner! People will be celebrating, welcoming in the new year and making the annual resolutions. New year, new you! Building up the anticipation of conquering the resolutions and not crashing after week three. It’s all very exciting!  It’s all very exiting until you miss the gym two days in a row and you call it quits. Why did you think this year would be any different? What made you think that you would stick to the resolutions now when you failed the last ten years? Stupid resolutions anyway!  You are not a quitter. You are not a failure. You are a warrior! But…

  • Books

    Don’t make New Year’s Resolutions…….

    It is that time of the year again! Time to sit down and write your New Year’s Resolutions. Most of us write down two or three. And most of us write down the same ones we did last year, and the year before that. Most of us do not stick to our resolutions. I don’t believe it is necessarily not having the “will power”, but with a resolution, once you break it, it is over. If you make a resolution you are making a firm decision to do or not to do something. When you write these down, you are making a firm decision that on January 1 you will…