Often times we put others before our-self.  It is not a bad thing to be there for others, but it is a bad thing if we neglect our-self in the meantime.  I am very guilty of neglecting myself to be there for others.  I have been this way my entire life.  It has taken me a few years to realize that taking care of myself is not a selfish act. I admit that I still have to work on this and make an effort of doing so. Many of us feel guilty for taking “me” time.  It is selfish and we should be thinking of others first.  I am here…